It is estimated that there are 40 to 50 million people in America who are suffering from allergies or asthma. The number of people suffering from allergies is on the rise. Doctors are not exactly sure what is causing this, but they do believe that dietary changes, lifestyle changes and air pollution play a role in the development of this condition. Genes can also play a role.
Many people do not know that they may have things that are triggering their allergies inside of their home. Below are some of the common allergen triggers:
Lemons and Limes
Lemons and limes are probably not the first things that come to mind when people think about allergy triggers. However, lemons and limes contain limonene. Limonene is a colorless, liquid hydrocarbon. This chemical can cause watery eyes and skin irritation. You can remedy this problem by using topical hydrocortisone cream.
Spices can add flavor to just about any dish. However, many people find that spices trigger allergy symptoms. Some people experience a little sniffling. Others experience lip burning, swelling and itching. Saffron, poppy seeds, pepper, dill, paprika, cumin and saffron are some of the spices that have been known to cause trouble. This means that you will need to avoid the spices that are found in Middle Eastern and Indian food.
It is rare for someone to have an allergic reaction to an alcoholic beverage. However, some people develop rashes after they drink alcohol. A small percentage of people may also have an asthma attack. This allergic reaction is typically caused by the grapes, ethanol, grapes, barley and fruit flavorings. If you love wine, then you should choose the kind that is free of sulfites. You may also want to consider skipping liqueurs that are flavored.
Did you know that perfumes contain many chemicals that have not been tested on humans? When these chemicals are combined with essential oils, people who have sensitive immune systems may begin to experience allergy symptoms. Headaches, coughing and sneezing are common in people who use perfume. If you are looking for an alternative, then you should consider choosing a body cream that has a light scent.
Scented candles can also trigger runny nose and watery, itchy eyes. People who have nasal allergies are at a greater risk for having an allergic reaction. If you still want to use candles, then you should choose one that only has one scent. Yankee Candles and Paramold have a nice choice of various candles you can use for this purpose.
It is estimated that 15 percent of the population is allergic to stuffed animals. They may be infected with dust mites, and dust mites can trigger allergies. You will need to wash the toys in 140 degree Fahrenheit water. If you cannot wash the toys, then you should put them in a plastic bag and place them in the freezer for a couple of hours. This will help kill the dust mites.
It is estimated that nine out of 10 homes have cat or dog allergens. Allergists advise people to give up their pets. However, you can take allergy shots if you do not want to give up your furry friends.
Allergies are becoming more common, but one of the things that you can do to manage them is to avoid the triggers. Pets, lemons and lime, stuffed animals, perfumes, spices, alcoholic beverage and scented candles are some of the lesser known allergy triggers.
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