10 Free Mental Health Online Chat Websites in the UK

mental health free chat online UK

Talking about your mental health can be challenging in real life.  This is because not everyone you tell will understand the situation you are in, and how best to help out. Right from ones parents, family or even friends, one may not be able to get the necessary help for such a situation.

That is why many who suffer from the different mental health issues decide to go for online chats since most of those sites have trained attendants ready to make you feel that you aren’t alone, and that all will be fine. The fact that one is speaking to an anonymous person not known to them by face makes one speak without hiding anything, which can be helpful as in the quality of support one gets.

With a number of websites both paid and free claiming to offer the best mental health support services, it becomes challenging to choose which one to go for since many of them sometimes won’t pick calls, won’t give you the required attention etc. In this article, I will help you discover the 10 free mental health online chat websites in the UK you can go for quick support and help.

10 free online chat mental health in UK 2022

  • Samaritans.org
  • Giveusashout.org
  • Forwardtrust.org.uk
  • Mind.org.uk
  • Headstogether.org.uk
  • Kooth.com
  • Myblackdog.co
  • Themix.org.uk
  • Youngminds.org.uk
  • Qwell.io


samaritans mental health

Samaritans.org provides you with the quickest way to get in touch with mental and health Samaritans by calling them on 116 123 for free.


Giveusashout shout 85258

Giveusashout.org allows you to send text “SHOUT” to 85258 from all major networks in the UK and get help. You can text anytime be during day or night. Your messages are confidential and anonymous.


forward trust contact number

Forwardtrust.org.uk gives you access to online chat service that can help. Their friendly team is there to offer support and someone to talk to about mental health worries, etc. Their help is free and confidential.


Minds young people mental health

Minds.org.uk offers you mental health crisis helplines. You can call 116 123 (free from any phone), email [email protected]


Headstogether mental health online chat 247

Headstogether.org.uk provides you support with your mental health through their Heads Together Charity Partners. Regardless of what you are going through, you will know that you aren’t alone. You can you can text SHOUT to 85258 and chat by text for free, or call Samaritans on 116 123 available 24/7.


Kooth online mental wellbeing community

Kooth is an online mental wellbeing community offering free, safe and anonymous support. You can start a conversation, chat, find helpful articles, etc.


My Black Dog online chat for mental health free

Myblackdog.co is a charity that offers peer-to-peer support for people who are struggling with their mental health. You get support and help from volunteers who have also gone through the same, and for free.


the mix mental health charity

Themix.org.uk allows you to call on 0808 808 4994 for free, talk to support and have your mental and health problems analyzed further in order to provide you with the information you need.


young minds helpline

Youngminds.org.uk offers you free, 24/7 text messaging support wherever you are in the UK by sending text YM to 85258. Doing so allows you to get someone you can talk to about your feelings as they listen and advise.


qwell mental health support

Quell.io is a safe and confidential space to share experiences and gain health and mental support from their community and qualified professionals. You get professional supports to provide you with emotional responses, community support by connecting with others with similar experiences, personal tool like writing journals and discussions with community, and Magazine where you find helpful articles and experiences.


Getting pas your mental health problems is no longer a thing to worry you. With a number of free chat services available online, you will be able to find someone to talk to about your problem. All you need is to take note of the above and share with your friends who may be in urgent need of such a service.

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